TAMING THE BEAST WITHIN

"Listen, you were right! It really does work!" Said Carla, barely able to hold her excitement down."

"I have to tell you what happened last week .." She continued enthusiastically. 

"We were in the car and out of nowhere, Don (her husband) yelled at me and said; What are you talking about, why are you so dumb!?"

"I did as you taught me, I did not react. I took a deep breath, and answered him calmly: "Well, I think I'm getting out of the car!

Of course mister goofy hastened to say, no problem, please go ..."

"Then, surprisingly, I recollected my self. And as I was ready to get out of the car, I looked at him and I said, or you can just apologize ..."

"You would not believe it !! He Immediately said, I'm sorry .. with a big smile on his face !!"

"Estee you must understand, everyone was in the car .. the kids, my sister, in short, it was very embarrassing!"

Although I was besides myself, the fact that he had the ability to control himself and do the right thing, indicated to me that he is trying, right?"

"Your explanation about the two sides in us, made sense to me. I realized it's difficult for him; His "animal side" is mostly in control of his emotions. But do not worry, I decided to do my best to tame it !!

There is a constant battle going on within us, between the animalistic side - the one acting from a place of survival and fear, hatred and anger, the side who cares for himself only, or in simpler words, the dark side existing in all of us.

And the illuminated side - the Higher Self, the compassionate, cooperative, the side that reaches out to help and always willing to be giving; Our essence - the eternal soul which is love and light."

Although what you have just read above is a description of a conversation between my client and me, it is something we can all do. 

Every time we notice signs of loss in control with anyone we happened to be engaged with, we can see to it that the "animal" will return back to its cage! 

It is one of the best ways to neutralize a person by breaking their destructive pattern; We encourage them to stop feeding their beast.

Most of us do not know that there is an alternative; We can learn how to redirect our rampant energy in a way that  would benefit ourselves as well as others. Imagine what would happen if we were to channel the same energy, for doing good... 

Thank you for visiting, if you have any questions or comments, please do not hesitate to contact me at any time. 

Love & Blessings

Yours Estee ❤️

THANK YOU

As we rapidly approach the holiday season, and another year comes to an end, I would like to take this opportunity to thank you all for your kindness and support, with much love and gratitude. 

 

 

Thank you for being a part of my community and personal journey which enables me to offer more awareness, information, understanding, cooperation and compassion. 

 

We are here to explore our path while growing, developing and evolving, as we resolve our challenges and become better and more enhanced human beings to ourselves and those around us. 

 

May we progress and move forward while continuously learning, expanding our consciousness, modifying and improving our life to the best of our ability. 

In order to help facilitate a change within us, we must allow gratitude to be a part of our daily lives.

At the end of each day, make it a habit to focus on your blessings; Recognize how fortunate you are, and be grateful for the goodness in your life.

This will not only preserve your positive state of mind, but also help your subconscious connect with your inner knowing, whilst creating more experiences to be grateful for. 

 

Please share with others; encourage them to be in the gratitude mode, so they too can enhance their life experiences during this blessed holiday season. 

Thank you for visiting, have a wonderful Thanksgiving Holiday with all my best wishes to you and your loved ones. 

Love & Blessing

Yours Estee ❤️

WANT TO PLAY A GAME

Hey you! Feel like playing a game with me? I promise you'll have tons of fun! 

This game is called LIFE; The objective is to live, breath, enjoy, love, create, build, imagine, dare and achieve something; achieve anything you want, out of nothing - whatever your heart desires.

The only limitation is what YOU define as an obstruction. Otherwise, all is possible.

Beware, this game has many challenges, lots of hurdles, rivers to swim through and mountains to climb.  

Be courageous; Stay open and curious. 

There are countless rewards to those who take on the role, realizing their part in the grandest game called life.

So what do you think, do you feel like playing??

Thank you for visiting, if you have any questions or comments, please don't hesitate to contact me at any time. 

Wishing you a wonderful weekend 😃

Love & Blessings

Yours Estee ❤️

How To Beat The Holiday Blues 11/15 by Empower Me Daily | Motivation Podcasts

How To Beat The Holiday Blues 11/15 by Empower Me Daily | Motivation Podcasts

Join Janet Zipper and Estee Levinson - Personalized Enrichment Coaching on a discussion how to beat the holiday blues. Call in 646-564-9718 at 3PM EST. If you have a question, comment or a story to share, we would love to hear from you.

THE PATH TO SUCCESS IS NOT A STRAIGHT LINE

Do you ever find yourself thinking about all those times you've failed? Or perhaps your mind wonders about things you've started but never followed through with? 

Do you believe that this pattern of thought will get you farther in life because in some way it will better prepare you if you fail, yet again? 

If your goal is to succeed in every task you take upon yourself, why even consider failure? Is that conducive to your overall well-being? 

Why not prepare yourself for success instead? Why not invest every fiber of your being towards victory? 

When we allow ourselves to think about our pain our vision becomes blurred. 

We feel weakened, disempowered, and unable to notice all the good that already exists in our lives, not to mention any achievements to take credit for. 

Next time you catch yourself going down a spiral of negative thoughts and emotions, stop yourself! 

Take a moment to think about what you have accomplished thus far.

How does that make you feel? 

pretty good, right? 

This is how you build self assurance; It is how you make yourself feel confident in your abilities. 

What would you rather concentrate on, the possibility of relapsing, or how good you'll feel once you've committed yourself to succeeding??

Remember, the path to success is not a straight line; It involves hard work, persistence, and determination in order to reach the next step in life. 

Wishing you a wonderful weekend, thank you.

Love & Blessings,

Yours ❤️

CLARITY OF HEART AND MIND

Begin by starting a conversation with yourself so you can take charge of your life.

Who are you? Where do you want to go? What is most important to you? 

Do your desires correspond with the values ​​you're committed to??

If you continue with your specific way of living, where will you end up?? 

What needs to change in order for you to feel better?

If honest with yourself, you'll always find room for self improvement. 

Do you find yourself being triggered by what others do or say?

Have you ever stopped to ask yourself why?

Perhaps it's because you do not know yourself well enough or maybe it's because you've gotten used to acting much like a robot, rather than being aware of your thoughts and feelings. 

What would happen if you saw your triggers as a golden opportunity to discover more about yourself ??

Instead of becoming angry, hurt and resentful, because someone "made" you feel unloved or not good enough, take responsibility for your emotional world.

Bottom line, no one has the power to make you feel anything, unless you are in agreement with what they say or do. 

If you desire to have more control of yourself, in order to not be subjected to other people's moods or state of being, you must know yourself better.

Practice clarity of thought - you'll be able to establish a healthier and a deeper relationship with yourself.

Here's an exercise you can do in order to connect with yourself;

Be present - Place your right hand on your chest, and breathe deeply from your heart. It is the healthiest way to support yourself.

As you're breathing deeply and slowly, ask yourself: Am I being triggered right now? How do I feel? What am I afraid of?

The more questions you ask, the more clarity you'll gain; you will also be able to achieve the results you want quicker and more efficiently than ever before.

Wishing you a great day and thank you for taking the time to read 😃

Love & Blessings 

Yours truly ❤️

TAKE YOUR PASSION AND MAKE IT HAPPEN

We live in a world of action! 

It's not enough to have a thought or to just talk about it. We must take action or nothing will happen! 

What are you passionate about? What makes your heart sing?

Do you have an idea, a vision, or a dream? Great! Now is the time to make it happen! 

Give it some thought; What is the purpose of seeing your idea materialize? 

Who else would benefit from it other than yourself? 

How would it improve your life, others and the world at large?? 

Share your thoughts with whom you trust and believe in you. 

Commit to doing your very best to bring your idea to fruition.

Take it one step further; Create an action plan containing specific steps, that will ultimately lead you to your destination.

Create a self monitoring system, ascertain you are constantly making a progress, everyday. 

There's one prerequisite; You must Believe in yourself. You must have faith in your talents.

Believe there's a greater purpose for your existence. 

Know that there are forces behind the scenes, always watching over you! 

Even when things seem to get "out of hand", you must never stop hoping that they will change for the better.  

You are an amazing being, you have the Midas Touch - you are capable of bringing your desires into reality. 

Do not wait any longer, take action today!

Thank you for taking the time to read 😃

Love & Blessings

Estee ❤️