CHOOSE TO BE HAPPY

What is the purpose of life? Is it to get up in the morning just to live another recycled day?

We came here to discover who we are: to use our imagination in order to innovate and create our most desired life. 

If we do not wake up now, if we continue to live our lives without knowing what we are seeking, how will we

get there?

There are no "free meals" - we must invest our best efforts in order to become successful in all realms of life. 

We must broaden our horizons, to accustom ourselves to see the big picture, beyond our own personal slot.

Expand your experiences, especially the most challenging ones. 

Incidents, situations and people do not just appear in your way; "out of nowhere" they are there to help you grow and develop.

I'm sure you had your share of failures and disappointments from time to time, and you probably know what pain feels like ...

It's all a part of the journey of life.

The best way to cope and overcome any "bumps on the road", is to decide to never ever give up on your vision to live a happy life.  

Stop pointing the finger allowing yourself to feel like a victim. There is no one to blame. Not even yourself. It is not helpful or effective.

All you have to do is take responsibility for yourself.

It is important to learn this, because the only way to truly achieve something that's worthwhile to carry with you to the future, is what you created yourself - a treasure of experiences that build you up, block after block. 

You're already here. Do not let desperation win you over. Begin to see in your imagination all the things around you working out for the best.

The power is already within you to realize all your dreams and aspirations. Now all you need to do is make a choice, firstly, to be happy because you can!  

MONEY IS JUST ENERGY

You may have grown up in an environment that perceived money as being scarce or hard to earn.

Perhaps you've been taught to believe that money is the "source of all evil" and therefore you shouldn't strive to obtain any. 

In any case, if you're under the assumption that money is hard to come by, or you're holding a belief that rich people are "evil creatures", don't be surprised if you're having financial struggles.   

This pattern of thought is not only holding the energy of money (actual currency) flowing to you, but it may also keep you stuck in other areas of your life. 

We need to keep reminding ourselves that just like everything else in its purest form, money is also just energy.

Feel free to be on the receiving end, and allow money flow to you naturally and 

effortlessly   ~~~~~~~

Say to yourself: I am worthy and deserving of living life joyously and abundantly. 

I am open and welcoming of all money coming to me.

LARGER THAN LIFE

In business as in life, when a sense of vision and values is existent, there is an increase in productivity. 

Recognition of values as well as having a shared vision, are above the material.

We came here to serve, to shine brightly in our Light and make a difference in the world for something greater than ourselves.

It is Vitale that we build around ourselves a community, a core that has a strong sense of the common good - a solid base of people who are consciously aware of the importance of contribution and influence.

We must always strive to search for ways to help others and contribute to a goal that is bigger than us.

When you do good upon others, what you produce for yourself is also larger than life.

A MATTER OF PERSPECTIVE

It's all a matter of perspective ...

The "problems" we encounter in life, are necessary "stepping stones", if you will, in order to achieve transcendence and become better in some way. 

There isn't anything random about life, nothing occurs "out of nowhere". 

What we are currently experiencing in our reality, is the result of all the actions we have taken so far. 

Dwelling on the past in misery, blaming ourselves, or pointing the finger at others for creating the problems and issues we now have, isn't productive. 

We must never lose hope. On the contrary: we need to empower ourselves to be able to see a brighter future. 

To step forward with confidence that tomorrow will be a better day. 

It's a no brainer! Think about it, what's the alternative, allow ourselves to sink deeper into an endless abyss of depression? What good comes out of it?

Often times our perception of reality isn't completely true. 

When you become accustomed to seeing your life in a positive way it will supersede any feelings of desperation.   

Keep your mind open to considering new ways of seeing things. 

Be grateful for having the good fortunate for even waking up in the morning. 

In the end what matters most is how you CHOOSE to see yourself. Remember, it's your life and only you can live it. 

I HAVE NO PROBLEMS IN MY LIFE

"I know that in order to solve my problems, I should not focus on them, otherwise they will become more intense, and the solution will drift farther away from me."

"I also know that my problems are a temporary thing, I do not identify with them, they are not who I am."

What will happens if you woke up in the morning and found out that all your problems disappeared by themselves, what will you do now?

Maybe your problems are not something external? Perhaps it's about the inner work you need to do with yourself?

In fact we have no problem as long as we do not define it as a problem. So basically we have no enemies, the only enemy we have is within us - the one that we allow to control us sometimes ...

It's time to do some "housecleaning" and rid ourselves of everything that we give the power to control us.

Decided to stop the enslavement - agreeing to something external to dictate your life and keep you in slavery.

Do not wait to be happy. If you continue to wait, you'll always wait.

Do not look for fulfillment and content

from external sources, instead, produce it yourself - create something out of nothing.

Use your imagination often - it will allow you to be more open as well as improve your creativity.

Internalize that you are the one who decides how to conduct your life.

Take the initiative - good intentions with no action taken will lead you nowhere.

Good luck! 

I FORGIVE YOU FOR ME

Forgiveness is divine and it gives you a chance to be a better person.

We've all been treated  poorly, hurt, disappointed and or experienced some heartache at some point in our lives. 

Within us, we develop feelings ranging from hopeless despair, to raging anger that often times, can lead to explosive situations. 

We harden up and tend to build an impermeable wall around us in attempt to protect ourselves from any future hurt. 

The problem is that unresolved past pain may cause us to lose trust and often become overly suspicious and withdrawn. 

We end up drifting farther and farther away from who we truly are. 

However, identifying with the pain and making it a part of who we are, is not the answer. 

That's where forgiveness comes in.

You may ask but why should I forgive? My pain is legitimate I was wronged .. But is that the best way to live your life? 

Remaining in "blame mode", unable to forgive others, only ends up hurting us - we pay the ultimate price! 

Ask yourself: is it worth it for me? Is this who I want to be? 

Forgiveness is an essential part of any human relationship, without it, there isn't much hope that any relationship can survive. 

Renewing trust is not just a decision—it’s a lifestyle change. It's about letting go and becoming yourself again.

Forgiveness doesn't mean that you subject yourself to more suffering, but in actuality, you free yourself in the process. 

FACE YOUR FEARS

What if you gathered the courage to see your fear as an opportunity??

How would you handle it if you knew that it's purpose was to change you - to transform and reach a higher, more upgraded level of existence? 

How powerful would you feel if you knew that it can transmute any negativity into pureness of heart?  

What if you could turn anger into peace and harmony, depression into self confidence and self love? 

Unresolved fear can often turn into anger and feelings of victimhood. It can keep you closed up with no ability to see the "light."  

 

In order to empower yourself, you need to do the thing that you are most fearful of. 

Once you overcome fear and conquer your personal demons, transformation will occur - you will feel invincible and the way to your goals will be paved naturally. 

It's time to STEP UP!  

Stop getting ready already, and BEGIN living your destiny.

PAIN IS INEVITABLE SUFFERING IS OPTIONAL

Pain is inevitable; suffering is optional.

None of us really "like" to suffer. We don't sit there and say to ourselves: "today, I'm going to do everything in my power to purposely cause myself to suffer..."

So why do we do it? 

Often times we're not aware of the negative self talk that's going on in our heads. 

We're so used to thinking and feeling in a certain way, and then it inevitably becomes a pattern.

We don't spend the time thinking if it is good for us, and healthy for us to keep our mind on_____? 

Can we change what once happened? Wouldn't it be better if we began looking at pain from a different perspective?  

Pain is designed to purify and make us humble; to be genuine toward ourselves and others. 

It enables us to gain a better understanding of the agony of others. It's there to make it easier for us to remove our masks, and uncover our real selves - it's okay to hurt. 

Nonetheless, there's another alternative, we don't have to keep wallowing in our grief. 

We can choose to love ourselves enough and put the pain from the past where it belongs... behind us.

It’s time to stop looking in the rear view mirror and focus on the road ahead of you - a life filled with endless possibilities.

STOP WORRYING AND START LIVING

We all spend much of our time worrying. Sometimes we have a good reason to be concerned, and other times, it's our natural survival instincts that awaken in us. 

Often times we worry when we spend our time thinking about events from the past, or events that hadn't occurred yet in the distant future; completely disregarding the NOW moment.   

Either way, it isn't a healthy state to be in for long periods of time.  

Here are 6 effective ways to lower our levels of concern:

1) Breathe: Deeply and slowly (we sometimes forget to just breathe)

2) Assess the facts: Ask yourself; “Am I facing clear and present danger?” 

Why am I worried? 

3) Keep yourself occupied: Shift your focus elsewhere

4) Reality check: How much truth is in your worry and how much of it is your imagination? 

5) Be present: Limit your thoughts only to what is happening in the moment

6) And finally, don't forget to smile. Have trust that everything happens for a reason and that whatever you are concerned with will eventually pass. 

SHARE YOUR MAGIC

We all have a sphere of influence that we are not aware of. Every one of us is glowing with their own Light - the energy frequency within us that creates the need to touch those 

we encounter. 

We are filled with Divine energy that affects each person we walk by.  

We have the power to touch anyone we come across to their very core. 

Next time you go to the grocery store, the gas station or you go to pick up your child from school, just for a moment forget about your personal issues, and think about engaging and shining your light. 

It's not a chore that you have to do. It's not a task that requires any special or complicated moves..

It's about showing kindness and love. It's about being there for others not only in order to help them but to help yourself as well.

It's a way of "paying forward", a way for you to add some goodness to the world around you. 

There's no better feeling than the knowing that YOU made the difference in someone's day - so much power in that! 

I challenge you today to pass along a flower, a smile, a kind gesture or a simple hello to a stranger. And watch how your day unfolds. 

I would love for you to share the magic that you created today and that you can experience every day. 

LIFE'S A DANCE

"Life is an everlasting dance... sometimes we miss a step or two only to start over and perform better than before ..."

When crisis shows up on your door step, instead of losing control, feeling overwhelmed, etc, ask yourself: what is the gift in this? What can I learn? How can this contribute to my growth?

Or you can say, this is not in alignment with my free will.... 

Get humble - there's much value in being humble, say: please God lessen my load this is too much for me to handle. 

Keep in mind that just as things rise, they pass.. Like waves in the endless sea..

Dance life's dance, perfect your skills, and continue to learn and grow as you go.   

As long as you're "on stage", there's still a chance for you to shine as brightly as the sun. 

CHOOSE YOURSELF

What can I tell you .. I'm having a hard time", said Ruth. "I know I have to make changes, she continued in her troubled voice, "but somehow I can not bring myself to get up and do what I need to do".

In my work as a life coach, I often come across similar cases to that of Ruth. She is not alone ...

There are many women who "wake up" and decide that they've had enough. 

For the longest time, they were busy with their family and home affairs, and then all of a sudden realize they do not even know who they really are and what they truly want beyond their family nest. 

It's not that taking care of themselves did not matter to them, it's just that it wasn't their first priority. 

Most of their time and energy is invested in caring for the family, then when they reach a certain period, which usually comes after the children are grown, they feel that it's no longer enough for them: They want more from life.

Often times, that is when the conflict arises: on one hand they say: I deserve to realize myself, I fulfilled my duty to my family .. and on the other hand they do not want to feel the guilt as they proclaim confidently - it's my time now! 

What they do not fully recognize, is that it does not have to be this or that, because they can have both; There just needs to be balance. 

To all women out there: it's not to late! You can still go after what your heart desires and it doesn't have to take a toll on your family. 

All you have to do is LOVE yourself enough! Make your wants and needs your first priority! And no, that doesn't make you selfish. 

On the contrary! Set an example for your children and the people around you. Take a bold step forward, decide that YOUR happiness and inner fulfillment are what is most important. 

Because if you're not happy, how can anyone around you, enjoy the real you?

BE THE LIGHT YOU ARE

We are all born awake - we are conscious and in communication with the other side - the other dimension of reality, the higher realms of God and universal intelligence. 

When we first arrive, fresh from the "other side"- Divine source -  we're still able to connect. 

As we age and with the influence of our parents and environment, we slowly become disconnected. 

We rely less on our imagination, and begin trusting our 5 senses to interpret our world for us. 

The problem is that we cannot rely solely on our senses, simply because there's so much more to reality although we cannot see it or be completely aware of it. 

What we desire most is to fit in, that's why we end up conforming and that "heightened sense" - evades us. 

However, we shouldn't despair. We can never be separated, it's just an illusion. It's what our minds tell us. 

All we need to do is raise ourselves out of negative vibrational frequency energy, by focusing on the Light. (Love, peace, unity, etc).

The Light is always there unconditionally, within you and around you, embracing you with eternal  love.

You do not have to do anything special, just BE!

Be the Light that you are! 

LOVE IS AN OPEN DOOR

"Love Has Nothing to Do With What You Are Expecting To Get, It's What You Are Expected To Give - Which Is Everything." - Katherine Hepburn. 

Emotion Creates Motion - The More You Allow Yourself to FEEL The More You'll HEAL. 

Don't hold back, but rather allow yourself to feel the vibration of love within you and around you. 

Love is about giving, not about calculating what you will get back in return. 

Like attract like - if you want to have love, bliss and pleasure in your life, you'll have to give it in order to receive it. 

You cannot give what you do not have. 

Whatever it is you want to see manifested in your relationships, you'll have to generate it within you before you can earn it. 

Do not wait for others to make the first step - take responsibility for your love life. It will make a world of difference in your life.