CREATE YOUR IDEAL LIFE

An exercise to awaken and bring your desires into life.

Sit in a quiet place, gently close your eyes and begin breathing slowly and deeply, filling your abdomen with air and slowly releasing it out from your mouth. 

Repeat three times and begin to feel your whole body relaxing.

Connect to yourself from your heart space.

Look up high above your head, as if you had let go of a balloon and follow it until it disappears way above you.

Say these phrases out loud or silently to yourself:

Everything I need comes to me easily.

There's no scarcity, there's enough to go around for everyone to enjoy.

The universe is bountiful, full of opportunities and possibilities, therefore I am everything I want to be.

The universe is abundant therefore I am abundant.

I attract goodness and kindness to myself.

I am worthy of all good things to come my way.

I am worthy of true love.

No matter what my roll is in life I am worthy of success. 

Success comes to me easily in all shapes and forms.

Happiness is my Devine birthright.

I was born to feel happy and fulfilled. 

I have perfect faith in God/universe, to bring what I need into my life, at the perfect time, when I need it.

Amen!

WHAT IF ...

WHAT IF...

Would you like to learn a simple and effective way to deal with negative thinking?

If your answer is YES, keep reading.

It's a powerful thing to know that we posses the  choice of what to think and how to feel ...

We can choose to focus on worrisome ideas that are constantly being generated in our brain, or we can shift over and train ourselves to be deliberately optimistic. 

We can choose to interrupt and ignore negativity or we can allow it to hold us captive.

But why choose to be enslaved by our minds? 

Why not take on the observer point of view and choose to transform any form of negativity within us?

If you turn your awareness on, you'll hear your inner speach: your mind generates words, and dialogues almost at a super human speed. 

Then you'll become aware of these conversations that will keep intruding.

Ask yourself: why am I doing this? 

Do I really want to deliberately make myself feel bad?

Turn to your awareness and say, SHUT UP!! 

Guess what???

It really works!!!

You don't have to believe it, but YOU CAN certainly try it!!

TAKE CHARGE OF YOUR MIND

How can I use my imagination?

Remember back when you were a child, when you were able to use your imagination and sail away to a far away land? 

Or perhaps you had an imaginary friend that no one but you could see?

You then grew up; You became a "realistic" adult, and suddenly your imagination seemed like something childish and unreal.

But what if you could once again have the ability to use your creative imagination?

Would you be wonderful in everything you do? Would you achieve your desires more quickly?

For some reason, most of us do not give enough thought to the power of our imagination inherent in all of us ...

The truth is, our imagination is the most powerful channel to attract light - anything you can imagine is likely to come to life.

From there you can draw in strength so that you can go beyond your five senses.

Our creative imagination connects us to the upper dimension, beyond what our brain tells us that we can do, beyond what we perceive as reality - we need to give them shape, to align with them, otherwise how will you be able to rise above your hurt and suffering?

You may want to try and replay your creative imagination ...

You may want to pretend as if ....

If you do it regularly you may one day discover that your imagination became a reality ....

THINK LOVE ... BE LOVE

Not done celebrating the "Love day" yet.. ;-) 

Sharing some thoughts about the most incredible feeling of all

LOVING🌹

To experience true and pure love, we need to transform our nature from absolute selfishness to altruism.

If we compare the features of nature to the features built within us - loving and giving - we can experience our most desirable reality.

It is the only way to happiness and inner fulfillment.

When we open our hearts and allow love to flow freely from within every cell in our body, we win twice.

As if by magic, "our eyes open up", we're able to love ourselves, and in the same token, we also acquire the quality of love for others.

We begin to recognize reality - the reality of love and influence.

If we let go of the desire to be right, if we stand for our right and duty to love and be loved, we become winners - we earn ourselves back ~

EVERYDAY IN EVERY WAY I AM GETTING BETTER AND BETTER

Say this mantra everyday, using your feelings and emotions, believing what you are saying is already manifesting in your life.

I am creating and manifesting my desires. 

My goals are becoming my new reality.

My intention is to take action.

I'm focused on my desires.

I'm one with the universe. 

I manifest easily and effortlessly. 

I find it easy to focus and concentrate.

My mind is clear and focused.

I'm grateful for my success. 

I'm happy and grateful to be where I'm in my life now.

I am open to new ideas and adapt new beliefs that align with my desires. 

I'm at peace.

Everyday in every way I'm doing better and better and better ~

WE ARE WHAT WE REPEATEDLY DO

What we do over and over again, eventually becomes a habit.

If you want to succeed, achieve, or just become a better person, you must create and maintain new habits.

Personal improvement, is based on skill-building.

Once you create a goal or a vision, it becomes a part of who you are.

It's not about losing unwanted weight, or getting a job that you are interested in, it's about creating a renewed and improved model of yourself.

The action you take upon yourself, becomes your new way of life. Something you do on a regular basis.

Then, you do not look back ..

It's like the old you is shedding off a layer, and stepping into someone new.

Start today with one step forward, one new act, repeat it every day, then you'll be on the way to a complete change.

All you need now, is the decision to take action, nothing more or less..

1 - look at your past mistakes as valuable lessons.

2 - believe that you deserve to live a happy and fulfilled life.

3 - decide to make yourself better than you were yesterday.

Good luck!

FREE YOURSELF TO LOVE

Free yourself to love again ~

When we're not able to forgive it means we are still in the 'blame mode'.

We blame someone for "doing" something to us or for not providing something that we are lacking.

We stay in perpetual pain.

We feel shameful, angry, frustrated, and sad all because we don't take responsibility for how we feel.

In essence, we are rejecting ourselves and giving someone other than us power over our feelings - we're left completely disempowered. 

Why not begin with simply loving yourself? 

Why not say to yourself, if it's love I'm after, I should firstly provide it for myself.

Why not try to look at things from the other person perspective?

More than often, holding a grudge is a direct result of miscommunication.

Why not put your ego aside, and instead operate from your heart?

Why not rid yourself of all negative feelings?

Think about it: you are doing a lot more damage to yourself than you might think..

You are causing yourself bitterness and much stress. 

Forgiveness, first and foremost, frees YOU.

It gives you the freedom to feel what you want to feel, instead of what you are "forcing" yourself to go through.

If this sounds familiar, take a moment and write your feelings down; better yet, why not call the person and talk things through?

The longer you keep your ill feelings to yourself, the more you suffer..

Don't allow yourself to be governed by stress, make room in your heart, raise your vibration to feelings of love and free yourself today ~

LOVE IS A DAILY CHOICE

Do we really need a special day, to celebrate our love? 

What is love?

Love has countless meanings and many different "faces"...

To most of us love is a feeling we get, like a breath of fresh air on a warm sunny day. 

It is a feeling of aliveness, a boost of energy, an elation like no other. 

That warmth and comfort we sense when we feel closeness to others. It's a deep connection to something or someone. 

Real love cannot be bought, traded or bargained.

In its purest form, it is a manifestation of Godliness In all its glory.

Make it a habit to begin everyday by celebrating your love for yourself and everything and everyone around you. 

Do it intentionally as if everything was a part of you + ME = WE

Do not wait for others to give you love. Give love because it is who you are. Grant your love, because loving is something you do naturally - thus love will always find you ❤️

Wishing you love and joy 🌹

DON'T MISS THE TRAIN ...

One of the most important lessons one can learn in his life time, is that no matter how deep the "pit" you have fallen into (any failure or disappointment you've experienced), there is always a way to climb out to safety.

Even if the situation seems dark and hopeless, there is always a way out, no matter what you had gone through. 

You can sit and cry about your misfortune: what have I done, I spoiled it all, I messed up horribly.. 

Why can't I get out of this trouble...?

You can also blame others: they are wrong, I cannot believe how they have hurt me ... 

Okay, so "they" are to blame .. 

Have you cried enough already?

Now what do you want to do?

In both situations you are still remaining in the same place, unable to move forward.

Accept that even if you've fallen, you can still get up again!

You can always choose to rise above any situation. 

However, there's only one stipulation: you must believe, you must have faith that even though you've fallen, you do not have to continue suffering.

From here on, you can and you are able to get up on your feet again. 

Start climbing! Or else, the train will leave the platform and go on its away without the most important passenger - YOU!

LIGHT AND DARKNESS

What you may have done to others inevitably comes back to you.

When one harms another, he is actually hurting himself, he causes damage to his soul - he is experiencing a kind of death.

Evil does not return back to him in the "next world", because he is the one who's creating "the next world", in every moment. Hereafter, is here and now - it is constantly being regenerated. 

That is, it is the person who brings evil upon himself, through his thoughts, words and actions.

This person might not see or feel the "death" he experiences as a result of harming another person. However, there is no escape, eventually it comes back like a boomerang.

One does not feel the darkness he brings upon himself .. 

Because if he's in the dark, and he brings on more darkness, how would he feel the difference? 

How would he know what it is like to experience the Light?

Conversely, a person who is connected to the Light, shows consideration for other people, cares for himself as well as others, knows when he is being"sinful" - he immediately feels the reduction in the amount of Light streaming to him.

You can not escape the laws of cause and effect. 

And no, it's not because there is an old man sitting up in the sky, with a long white beard who watches us, and counts all our "bad points" ...

These are the laws of the universe: you do good, you get good. You do bad, you get...

DON'T JUDGE ME UNTILL YOU'VE WALKED A MILE IN MY SHOES

We really shouldn't be too quick to judge others unless we have "walked a mile in their shoes."

Before we make an attempt to "figure someone out", perhaps we need to know ourselves first. 

The more we direct our attention inwardly and focus on our thoughts and feelings, the more we'll gain a deeper understanding of who we truly are. 

We pass judgments on others because it takes our attention away from our own issues, which often we prefer not to face. 

It may be uncomfortable or even a little awkward to "inquire within", but there's no better way to get to know the true self. 

When we ask questions, we begin to wonder, instead of settling for what we think or believe we know. 

Our minds begins searching for answers and possibilities that otherwise, we may have not considered before. 

The more parts of "the picture" we reveal, the more authentic we become.  

If you wish to go on a "self excursion",  consider the 

questions below.

Be mindful of your thoughts and notice how you feel while pondering your reply.

What do I want? Why do I want it?

Who will I become once I receive what I want? 

What do I need to do in order to get what I want? 

What is stopping me now? 

What is most important to me in life?

What do I value most about my life?

What have I accomplished so far?

What else is possible for me? 

Who will benefit once I make the necessary modifications in what needs to improve in my life?  

THE MAGIC OF GRATITUDE

Make it a habit to spend some time in reminding yourself, about all the good things in your life. 

It will instantly put you in a positive state. 

Deliberately think about all the goodness around you.

Look at everything with awe and admiration, as if it is the first time you are seeing it.

You will probably find something new each time.

Soon you will learn to focus on the positive - when you look for the good, you do find it. 

It will take the worry out of your life and replace it with certainty - more peace within yourself. 

You will be thankful and appreciative of all the people around you - recognizing their contribution to your life.

People will come and go, out of our lives. 

Instead of being sad that they are no longer in your life, be happy that you were fortunate enough to have had them there, regardless of the length of time.

Take long, deep breaths, be thankful...  

Breath in love, life, joy, and Light. 

Breath out worry, stress and negativity.  

Welcome to paradise ✨

IGNITE THE POWER WITHIN

The power found in living 

authentically ~ 

I believe that each person owes it to themselves to invest time in getting to know who they are. 

Self knowledge empowers us and gives us confidence - it affords us with the freedom to navigate through life, from a more heart based and attentive position. 

The more we get to know who we are, the more equipped we become to handle life's upsets and challenges.

Self knowledge gives us insight, it empowers us to discern which are the specific tools and skills we need to acquire, in order to better ourselves.

It's a humbling process - the more we know, the more we realize how little we know..

Consequently, we may develop a hunger to never stop searching for ways to improve and upgrade ourselves into finer human beings.

That is our number one purpose - outdo ourselves - strive to become the best, most updated version of ourselves. 

The added benefit, is that in the process of getting to know ourself, we learn more about others, leading to more fulfilling relationships.

We gain clarity, become calmer and more balanced. 

We learn to accept what is not in our control, and attend to what needs amending or changing.

We realize the importance of forgiving and letting go - simply because we deserve to live peacefully. 

If our intention is to live a happier life, to bring back the joy coming from within, to be true to who we are, to feel fulfilled while sharing our gifts, to have loving and supportive relationships with the people around us and our community, we MUST learn more about ourselves.

In order to relate with respect and love to another person we come in contact with, we MUST love and appreciate ourselves first!

FORGIVNESS IS FOR YOU

Real forgiveness is our innate ability to feel safe and free to be who we truly are.

One of the most important components of life, is the ability to forgive ourselves and others - in order to be at peace within, we need to allow it to penetrate our core. 

The inability to forgive is like inviting negative energy in, which does not allow us to live life fully - it affects every aspect of our lives. 

We must realize that holding on to any negative energy created by our past thoughts, feelings, and experiences, is keeping us imprisoned in the "cells of our mind".

Negativity hinders our efforts to be successful in life - it must be acknowledged and released. 

The idea of making peace within our soul is not just mind talk; It's bigger than that - it's a way of being ok with all the experiences, contradictions, and different expressions of one's life story.

Self-forgiveness is finally allowing yourself to remove the "big rock" sitting on your chest and breathing freely after holding your breath for too long. 

Why do I need to let go?

Think about it: two wrongs don't make a right! 

Forgiving is not about forgetting, it's about not letting a wrong hold you back!

In the end we don't have to answer for what others do to us - only for what we do to them and to ourselves.

I CAN CHANGE THE WORLD

What can I do as an individual to change the world?

Do you contribute more positively or negatively to the world? Are you more connected to your soul or your body's own selfish desires?

We see the violence and negativity around us, because we live in a world that gives emphasis on physical pleasures - we sanctify the body and the material world.

We are exposed to a reality that is effectively urging us to achieve more, to compete with each other, and to buy things we do not really need. 

We do not give enough consideration to our spirituality - the real part of us. As a result, we move away from our true essence ...

If we give our soul the proper place in our lives, our inner strength will grow as individuals, which will equally enhance spirituality and the positive force in the entire world.

As we cultivate our soul, the outside world will become more positive and supportive.

The problem is that we do not fully understand that we as individuals can make a difference.

Destruction begins with us, and not with the world around us, as it is commonly thought.

For example, if each individual would wait for someone else to clear waste, or pick up a plastic bottle casually thrown on the sidewalk, what would our world look like? a big mountain of garbage?

When we as individuals behave as if only we exist - first me and then you - we do not contribute positivity and wholeness, not for ourselves, and certainly not for the environment.

Firstly, we must come to realize that you can not eliminate darkness with darkness - you must turn on the light!

That is, to wake up to the deep understanding of the importance of nurturing the soul within us - it will add value to our lives as well as increase and empower goodness in the world. 

You can not be on hold until others wake up. You can not teach them or tell them what to do.You can not force them - no one likes being told how their lives should be conducted.

The only way to make a difference in the lives of others is by giving a personal example.

So instead of saying, well what can I do, that's life ... 

Take the initiative to contribute positively to the world and make it a better place as much as you possibly can - every bit helps, every drop creates similar drops: love, positivity and giving ~

THINK BEFORE YOU ACT

THINK BEFORE YOU ACT ~

As I become more and more aware of myself, I realize that I have the free choice to reinvent myself, time after time.

I am aware of my thoughts and feelings.

I have the ability to discern what is good for me and what serves me best.

I notice what inspires me and what keeps me open to new things.

I know more of what blocks me and leaves me stuck in place.

I hold my nature to respond to external factors, and instead, I choose to consciously connect to the Light, to infinite abundance, to the Divine that exists within me.

When I work on a project or goal, even if it does not go the first time, I'm not giving up until I'm connected to what my soul knows and recognizes as good.

I come from a place of certainty, that my "partner" - the Light goes with me everywhere - from there, I begin to take action, from the purest place. 

I am not "at the mercy" of those around me, because I know what's best for me.

I understand that everyone has their own journey, each one with their baggage, so I do not take anything personally.

It is much easier for me to forgive myself and others.

I'm not wasting my time on anger, and I do not allow myself to sallow in negativity.  

I do my best to understand and accept everyone who crosses my path. 

I choose to transcend beyond what doesn't come from the Light: anxiety, pain, frustration and anger, I recognize it all but I do not identify with it - my anger is not really who I am.

I choose to identify with love, giving, hope, inspiration and create my own reality.

I create positive thoughts and emotions that will add value to my life, I am sowing seeds that will contribute to my future.

I know that when I have good intentions, the Light is on my side - everything I do will be blessed ~

WHAT IS YOUR SPECIAL GIFT TO THE WORLD

Feeling stuck? Want to be inspired?? Looking for sources of help but can not find any?

Here's a solution for you:

Do a web search and find a leader, philosopher, guide, guru; it does not matter who, as long as it is someone who inspires you.

Find the one who gives you the feeling of paying his sole attention to you.

Read some materials, listen to lectures - make it a regular practice to learn a little each day ..

Change those habits that are no longer useful to you, gain some knowledge - facts about any topic that interests you.

In short, hon your skill set.

With the above tool and other resources available to you, it won't be long before you can tell yourself;

That's it!

I can feel it with every fiber of my being!

I've reached the point of no return! 

I'm ready, "I've been cooking" long enough .... 

It's time for me to go out to the world, with all the tools I have gathered and accumulated along the way ...

It's time to harness my gift and show it to the world! 

Everyone deserves to have their dreams come true, so why not you and I??

Wishing you a happy, successful, wonder-full life :) 

LOOSEN YOUR GRIP

Can we learn something new when everything is crystal clear to us? 

Not really! 

When everything is "well-defined" for us, that means, we are still stuck in the old. 

In order to learn a new concept, we need to release and eliminate our old thinking. 

It is a new world that represents a "jump" into another reality.

When a person learns and makes changes, progress can be made possible for him.

What he used to accept as truth, appears to no longer be relevant in the present - it belongs to yesterday's reality.

Suddenly it seems completely meaningless and he even asks himself: "How was I there?"

The problem is that we all seek stability. We all want to have a sense of security that what we have today will also be there tomorrow.

But when we are in a place where everything is stable and secure, everything is clear and predictable, can we move forward?

And the answer is no!

Only when a person is afraid, he begins to be creative, only then, can he loosen the grip from what has been known to him.

Change should always be welcomed - we were created for this 

purpose.

The following story will further clarify this idea. 

A professional mountain climber, was making his way up along with his teammates, on a very tall, snowy mountain.

The night was dark and very cold. Suddenly, the mountain climber made a wrong move: he really wanted to get to the top before all other climbers, lost control and fell off the mountain.

Since he was a professional mountain climber, he was attached to the rope. He found himself on the line, hanging between earth and sky.

It was frigid and the terrible wind shook him back and forth ... He began to pray: "God, please help me ... save me .. What should I do?"

Suddenly he heard a voice: "Cut the rope"!

Then he shouted: "Is there anyone else here?"

In the morning, the mountain climber was found frozen to death, hanging on the line, two feet above a pile of snow ...

We all go through these situations in life. Sometimes we must get rid of the "rope" from which we are hanging to win in life, but we fail to see it because it's too "dark".

Although we can hear a voice inside that calls us to loosen the grip, we are still looking for something that would be comfortable for us to hear.

A person needs to have a strong mind to enable him to overcome his body trying to constantly pull him to the familiar, while his soul wants to continue to grow. 

EXERCISE YOUR RIGHT TO BE HAPPY

We are all here for an unknown period of time.

We are powerless when it comes to how long we will live for.

However, we are the ones who are responsible for the quality of our lives. 

Looking back at the story of your life, you can choose to think about the hurtful remarks, unkind behaviors of others towards you, or the events that may have scarred you. 

Does that bring any benefit to you? 

I would think not..

There's always another way of looking at things.

Reliving the good times and creating new moments of joy is what life is truly about. 

That's where happiness can be found, when we're creating it ourselves, in our minds.

Everything begins with just a thought.

We create everything.

To illustrate this more clearly, please try this excercise, preferably with your eyes closed.

I would like for you to go back in your mind and think of a moment when you felt hopeless, sad, not feeling good about yourself. 

Give yourself a minute to get there and see it in your minds eye.

Then, come back to the present moment. 

How do you feel on a scale from 1 to 10?

10 - absolutely wonderful. 

1 - really sad.

Please get up and shake your body a little. Just so you can clear up your energy field.

This time, think about a happy moment that may have happened today or at any other time in your life.

Now that you have that image in your mind, see who else was there with you. 

See everything about this moment, bring it to life.

Feel what you felt, see what you saw..

Think about how happy you were, how did you look, what were you saying to yourself?

Now, come back to the present moment. 

How do you feel on a scale from 1 to 10?

Remember, 1 - bad

10 - really good.

Notice how quickly you can bring yourself from one state of mind, to another.

Would you like for me to let you in on a little secret?

You can actually do this at any time you wish!

If you'd like to regain control over your life, choose what is on your mind..

Think HAPPY 

thoughts 😃

WHY BECOME ENLIGHTENED

Why should one learn to master his life?

Why should one become "enlightened"?

Because if you don't have a "flashlight", (knowledge & tools) how will you safely get through the "darkened corners" of life? 

There is always a next level of accomplishment. 

An upgraded level of me. 

A step worth taking on and growing into.

Accept and embrace every difficulty, as if it's a worthy challenge on your way to a new and improved version of yourself. 

See all the experiences and occurrences in life, as a ladder through which you can climb to the next level; transcending beyond the familiar, landing in the bosom of the magical.